About US

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 Theresa Cordova  MS, CPT, RTS, MAT 

Executive Director & Founder, Fit Kids For Life  

 Theresa Cordova is a passionate advocate for health and fitness, with over 20 years of experience in the wellness industry. As the Founder and Executive Director of Fit Kids For Life, Theresa started the nonprofit with the mission to inspire children and families to embrace an active lifestyle. Initially focused on youth, Fit Kids For Life has since evolved to include individuals of all ages, guided by the belief that everyone, regardless of age, retains a sense of youth and vitality. By embracing this life cycle approach, the organization promotes health and wellness at every stage of life, ensuring access to the resources and support needed to lead a healthy lifestyle.

In addition to her work with Fit Kids For Life, Theresa founded Changes For Life and GEM Fitness, where she pioneered the Guided Exercise Membership program. Both organizations are dedicated to providing personalized fitness solutions, from general wellness to adaptive training for individuals with special needs and seniors, ensuring that fitness is accessible to everyone. Through these programs, she emphasizes a holistic approach to fitness, integrating physical, mental, and emotional health.

Theresa's career includes an influential role as a partner and Director of Certification at the Academy of Applied Personal Training Education (AAPTE), where she was instrumental in achieving national accreditation for their programs. Her expertise in exercise physiology, biomechanics, and movement education underscores her commitment to empowering individuals and communities to lead healthier, more vibrant lives. Through Fit Kids For Life, GEM Fitness, and Changes For Life, Theresa continues to drive change by promoting fitness, well-being, and vitality for people of all ages.